PILATESWITHEMMA1

Officially accredited & certified UK Level 3 Pilates Instructor.
Based in the Solihull/West Midlands area.
Specialising in Group classes & 1 to 1 sessions.

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A BIT ABOUT ME

I believe living a healthy lifestyle begins with maintaining a strong and fit body and mind. My class will aim to put your body in the correct alignment. This ensures the least amount of stress is placed on your joints. Your weight is evenly distributed resulting in improvement in your balance and co-ordination. Your core will be strengthened, your flexibility, mobility and range of movement will be increased. This will result in a life with less aches and pains.

Home: About Me

WHAT I DO

Correct Posture - Build Strength - Increase Flexibility - Improved Balance & Co-Ordination

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GROUP CLASSES

Strong Body, Strong Mind

1 TO 1 SESSIONS

A Personal Approach

MENS ONLY CLASSES

Body Specific Exercises

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SESSION SCHEDULE

Designed With You in Mind

All sessions are intimate classes of a maximum of 10 people based on a first come first served basis. All equipment is provided. The sessions are all hands on but can be tailored to individual preference. Block bookings can be switched to work around any schedule.

How To Book

E-Mail: pilateswithemma1@hotmail.com

Phone: 07469 148660

INTERMEDIATE PILATES

FRIDAY 10:00-11:00

A class designed to improve your Pilates experience with a hands on approach. A maximum of 10 people per class to ensure focus is individualised to your personal development. A patient approach looking to make marginal gains to achieving the next level of your pilates journey.

£9 Per Session

ADVANCED PILATES

THURSDAY 10:00-11:00
FRIDAY 09:15-10:15

Designed to bridge the gap between Intermediate and elite level pilates. A hands on approach to developing an already good understanding of Pilates and enhancing the core ability. Focus is on individual improvement with classes at a maximum of 10 people.

£9 Per Session

BEGINNERS PILATES

THURSDAY 09:00-10:00
FRIDAY 11:00-12:00

A hands on introduction to Pilates. Easing you into the basics and improving core strength. Giving you a taste of what's to come at the very beginning of your Pilates journey. A patient approach with classes of a maximum of 10 people.

£9 Per Session

VIRTUAL CLASS

WEDNESDAY 09:15-10:15

For those that prefer to work out from home.

£6 Per Session

MENS ONLY

THURSDAY 11:00-12:00

Mens only class

£9 Per Session

How To Book
E-Mail: pilateswithemma1@hotmail.com
Phone: 07469 148660

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CLIENT TESTIMONIALS

Hear What Others Have to Say

I had my first beginners Pilates class with Emma today. It’s was absolutely fantastic! Emma is patient, kind and makes you feel very comfortable and empowered all at the same time. Can’t wait to progress with her.

Cara Bowley

I did the Pilates class today with Emma. I have attended many different Pilates classes with different instructors and I can happily say that this class is excellent. Loved her prompts and reminders, did exercises that I hadn’t previously done, challenged my self and Emma corrected my positioning to make sure I got the most from the exercises.

Jessica Schlupp-Taylor

Thoroughly recommend Pilates with Emma. I wish I’d discovered her classses a lot sooner. She is superb - her classes are helping me with core strength, balance, my marathon training and also meditation.

Rachel Hurdman

I love my Thursday morning Pilates class with Emma. It's a great toning workout with different levels of progression. Emma's instructions are clear and easy to follow and the space is light, airy and relaxing. I definitely recommend Emma's class!

Gemma Davies

I recently participated in a small Pilates class lead by Emma. Emma instantly helped me to relax and forget about my busy day.
Throughout the class Emma was encouraging as I had never tried Pilates before and I found myself trying new and challenging stretches that gave me a whole new sense of body awareness. I only wish I lived closer to Birmingham so I could join regular classes with Pilates with Emma. I could see the benefits after only one class!

Lee Webster

I look forward to my pilates classes with Emma. The classes are calm, with clear instructions and demonstrations. The exercises become more taxing as the weeks progress and I am thrilled to be strengthening my core (thighs, tummy, bum). As I have had three kids and am rather unfit, I can feel that I am using muscles in places where they have been dormant for years!

Pippi Lotta

“It had been many years since I’d practised Pilates. I’d never enjoyed the gym but loved the improvement in posture and muscle tone Pilates gave me. After a few years break (busy with work and kids) I was determined to restart as I missed the whole-body workout and I felt I had a lot of muscle tension that I knew Pilates could help with.

I joined Emma’s class as a beginner again and she was fantastic at working at each individual’s pace and level of experience. The classes are great and she is so good at pushing you that little bit further than you would go yourself! I’m now in an intermediate class and look forward to it every week. It’s made a huge difference again to both my muscle tone and is also a great stress reliever! Her mini videos mean I can also do the routines at home in between classes.

Emma is patient, encouraging and even tailored my routines to accommodate an injury I had.

I’m so glad I re-started. It doesn’t matter what level you are, Emma will work with you to help you get the most out of the workout, at a level you are comfortable with”